Nutrition graduate, NHS-trained Dietitian and Brain & Body Nutrition Practitioner, sharing their nutritional perspectives on how to protect global ecosystems and feed the world.


  • March 1, 2024
  • Views: 59

So, a certain supermarket is now marketing themselves as the new superhero; putting ‘super’ back into supermarket with super affordable...

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The VALUE Rather Than COST of Food 

  • December 6, 2023
  • Views: 184

I’m not a big fan of statistics, numbers, graphs, pie charts and the like. This is strange really as I...

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The Real Horror About Pumpkins

  • October 4, 2023
  • Views: 215

Halloween is upon us and so continues the growing trend of Pick Your Own Pumpkin as a way of spending...

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  • September 7, 2023
  • Views: 194

When I started as an NHS Dietitian, back in the 1990s, the latest research showed a link between blood cholesterol...

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Milk,Milk & More Milk

  • June 19, 2023
  • Views: 253

Our demand for the white liquid that makes our cornflakes soggy has grown exponentially over the past few decades and...

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FOOD LABELLING The Good, The Bad and The Ugly

  • May 22, 2023
  • Views: 289

As with many areas of modern life, the labels on food items have become more and more complicated and information...

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Tomatoes, Shortages & Food Waste

  • April 28, 2023
  • Views: 284

TOMATO TIME The current shortage of tomatoes in shops we have learned is due to the unusually cold spell hitting...

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Mental Health, Brain Fats & Seafood

  • Views: 251

We need to talk about….Mental Health, Brain Fats & Seafood Many years ago, I attended a Child Health Conference where...

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Calories, Gut Bacteria & Fat Mice

  • July 25, 2022
  • Views: 283

Of all the misleading information and untruths about nutrition, surely the greatest is the calorie myth. In truth, calorie counting is...

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