blog

Nutrition graduate, NHS-trained Dietitian and Brain & Body Nutrition Practitioner, sharing their nutritional perspectives on how to protect global ecosystems and feed the world.

The Real Horror About Pumpkins

October 4, 2023
Views: 75

Halloween is upon us and so continues the growing trend of Pick Your Own Pumpkin as a way of spending...

ULTRA PROCESSED FOODS

September 7, 2023
Views: 73

When I started as an NHS Dietitian, back in the 1990s, the latest research showed a link between blood cholesterol...

Milk,Milk & More Milk

June 19, 2023
Views: 134

Our demand for the white liquid that makes our cornflakes soggy has grown exponentially over the past few decades and...

FOOD LABELLING The Good, The Bad and The Ugly

May 22, 2023
Views: 158

As with many areas of modern life, the labels on food items have become more and more complicated and information...

Tomatoes, Shortages & Food Waste

April 28, 2023
Views: 125

TOMATO TIME The current shortage of tomatoes in shops we have learned is due to the unusually cold spell hitting...

Mental Health, Brain Fats & Seafood

Views: 131

We need to talk about….Mental Health, Brain Fats & Seafood Many years ago, I attended a Child Health Conference where...

Calories, Gut Bacteria & Fat Mice

July 25, 2022
Views: 139

Of all the misleading information and untruths about nutrition, surely the greatest is the calorie myth. In truth, calorie counting is...